Hello ❤️
I’m Tukayote.

The Four Words I Walk By

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Heart

You start by being heard. No judgment, no fixing, just someone who sees you completely.

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Empowerment

You are the expert on your own life. Together we put the choices back in your hands.

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Rising

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Direction

When the storm clears, you choose where to go next. I help you walk it.

The teaching behind the name

Tatanka Charges the Storm

When a storm rolls in, most animals run from it. The buffalo turns and charges straight into it, because moving through the storm is faster than trying to outrun something that covers the whole sky. This is Tatanka wisdom, a living teaching of the Lakota Dakota Nakota Nation. It comes from them, not from me.

I was living this long before I knew its name. As a veteran and peer supporter in long-term recovery, I charged through my own storms, then turned back to walk beside others in theirs. When I asked permission to carry this teaching, Ambassador Bunny Sings Wolf Engberg told me it had walked toward me.

As Bunny Sings Wolf shared with me, the buffalo carries its medicine in its own body: a great head that burrows through deep snow, a strong hump of muscle that carries it through, and small, sure-footed hooves that plant seeds wherever they step so new growth can rise in spring.

That is why I named this work HERD. No one charges the storm alone, and that is the whole point of a herd. Heart, Empowerment, Rising, and Direction are the four words I walk by. You will be heard here, and you will never charge alone. Horns forward.

Tatanka wisdom shared with gratitude by the Lakota Dakota Nakota Nation.
Join the global circle at IndigenousHealing.io.

Join the Herd

You don’t have to charge the storm alone.

I offer individualized peer support and coaching for anyone who feels stuck, whether you’re healing from loss, rebuilding after a hard season, or in recovery.

Sessions are offered on a sliding scale, because cost should never be the reason someone faces a storm alone.

Please say hello if you would like to join the herd. I look forward to meeting you.

Updates and Ramblings

Here you will find nuggets of wisdom, and resources as I find them: